The Next Step Program

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What Is The Next Step Program?


The Next Step Program was formed to provide participants with a safe, monitored transition into a healthy, active lifestyle. It is perfect for those “moving on” after medical problems or injuries who are not yet ready, prepared, or otherwise comfortable with a traditional exercise program or gym setting.



Many people have physical ailments that limit their ability to be active. Quite often, they would love to have the chance to improve a physical ailment on their own, but do not know a proper way of doing so without causing further damage. This is something we can help with! The Next Step Program is designed to help you to work around those ailments to achieve goals that you didn’t think you could.We are not a physical therapy program. However, we work closely with local physical therapists and physicians to help their patients take the next step after their treatment has run its course. We want to help you get back to the point where you are 100% healthy.

We would love to have the opportunity to serve you. Please fill out the form below to register for a Free Consultation with a representative of The Next Step Program.

This will give us an opportunity to discuss your unique needs and determine the best way to get you from where you are now to where you want to be. Plus, you will have the ability to ask as many questions as you need. We want you to feel 100% comfortable with the next step in your pursuit of health and fitness.