Meet Joe Caffee, your certified guide to a stronger, healthier you! A recent graduate (May 2023) from the University of Saint Francis with a degree in Exercise Science, Joe isn't just qualified – he's passionate about helping people of all backgrounds crush their fitness goals.

As a National Strength and Conditioning Association (NSCA) certified personal trainer, Joe brings expertise and a contagious enthusiasm for strength training to every session. He believes the gym shouldn't be intimidating, and his motto is: "Honestly, just go for it!"

Joe understands the biggest hurdle is often just showing up. He emphasizes that most gym-goers welcome anyone who's ready to make a positive change, especially beginners. So ditch the self-doubt and let Joe be your partner in achieving results you'll love!