Certified trainer, gymnastics specialist, and your guide to athletic confidence.

With a strong academic foundation in Exercise Science from Manchester University and ongoing studies in Health and Sports Sciences, Matty Hoffman brings specialized knowledge and athletic expertise to the Catalyst Fitness team. Her extensive background in gymnastics has shaped her unique approach to fitness—emphasizing body awareness, functional movement, and the mental aspects of physical achievement. As an NASM Certified Personal Trainer, she combines technical knowledge with practical coaching experience to deliver results-driven training that builds both skill and confidence.

Coaching with Purpose: Matty's years as a gymnastics coach have honed her ability to break down complex movements into achievable steps, making challenging exercises accessible to clients of all levels. Her experience teaching tumbling, choreography, and leadership translates into training sessions that develop not just physical strength, but also coordination, balance, and mental focus. As a former volleyball coach, she understands team dynamics and can effectively motivate both individuals and groups to reach their potential.

What Makes Matty Unique:

• Athletic Background: Years of gymnastics and sports experience inform her comprehensive approach to fitness and movement.
• Teaching Expertise: Skilled at breaking down complex movements and tailoring instruction to different learning styles.
• All-Ages Approach: Experience working with diverse age groups from youth sports to adult fitness.
• Confidence Builder: Focuses on helping clients believe in themselves and overcome mental barriers to physical achievement.

Matty's coaching philosophy centers on meeting people where they are and building confidence through progressive achievement. Her diverse background in sports, education, and coaching creates a well-rounded approach that addresses both the physical and mental aspects of fitness—helping clients develop strength, skill, and self-belief in equal measure.