Member liaison, martial artist, and your guide to enhancing your fitness experience.

Shane Grantham brings a unique blend of technical expertise and fitness passion to the Catalyst Fitness team. After 12 years at his previous gym, Shane was drawn to Catalyst through recommendations from fellow fitness enthusiasts and quickly transitioned from dedicated member to valued employee. With a black belt in Tae Kwon Do earned in 2019 and ongoing practice in Jiu-Jitsu since 2017, Shane's martial arts background complements his comprehensive approach to fitness that includes strength training, cardio, and mind-body disciplines.

Enhancing Every Member's Journey: As Catalyst's member liaison, Shane excels at making each person's gym experience more rewarding. From conducting facility tours and demonstrating equipment to organizing fitness rooms and troubleshooting machinery, he ensures that members have everything they need to succeed. His approachable nature and genuine interest in learning members' names and preferences allow him to create personalized connections that make Catalyst feel like home.

What Makes Shane Unique:

• Diverse Expertise: Combines fitness knowledge with technical skills from his computer consulting business (Shane Grantham Consulting, established 2003).
• Martial Arts Practitioner: Black Belt in Tae Kwon Do with additional training in Jiu-Jitsu provides specialized movement knowledge.
• Balanced Fitness Philosophy: Advocates for structured strength training (one body part per day), diverse equipment use, cardio through group classes, and essential mind-body practices.
• Persistent Problem-Solver: Self-described as someone who "won't give up," Shane tackles challenges with determination and creativity.

When not enhancing member experiences at Catalyst, Shane works on computers through his consulting business, restores his 1966 Pontiac, enjoys classic TV shows and music, and practices Spanish. His personal motto—"Always be learning"—drives his approach to both fitness and life, inspiring his goal to become a certified Zumba or Group Blast instructor in the coming years.