Indoor Cycling Instructor, long-time member, and your guide to building fitness routines.

Todd Menor brings the unique perspective of a twenty-plus-year Catalyst Fitness member turned instructor to his role leading Indoor Cycling classes. His connection to the facility extends back to his high school days when he used the sauna as a wrestler (though he's quick to note this is not an endorsement of that weight-cutting approach!). After years of dedicated participation in Indoor Cycling classes, Todd's enthusiasm and consistency impressed the former owners so much that they sponsored his instructor certification, launching his transition from devoted member to inspiring leader.

Championing Consistency Through Action: Todd's straightforward fitness philosophy—"Not to be cliche, but 'just do it'"—reflects his practical approach to wellness. He believes in the power of simply showing up and doing something, which naturally builds into a routine. This accessible mindset makes fitness approachable for members at all levels, emphasizing that consistency creates results and improved wellbeing. His classes combine this no-nonsense attitude with genuine enthusiasm, creating energetic sessions that keep members coming back.

What Makes Todd Unique:

• Member-First Perspective: Having been a Catalyst member for over two decades before becoming an instructor, he understands the member experience from both sides.
• Local Knowledge: As a lifelong area resident, brings community understanding and connection to his role.
• Family-Centered: Motivated by improving his health to fully experience his daughters' special moments, bringing authentic purpose to his fitness approach.
• Trivia Enthusiast: Self-described as "full of useless knowledge," adds interesting facts and engaging conversation to his classes.

When not leading energetic cycling sessions at Catalyst, Todd prioritizes family time and attends the 8:00 AM service at Trinity English Lutheran Church on Sunday mornings. Looking toward the next five years, his goal centers on "better health to see my daughters and all their special moments," demonstrating how personal motivation drives his fitness journey. Described as "funny, friendly, and fun," Todd creates a welcoming atmosphere in his classes while living by his stress-reducing motto: "Don't sweat the small stuff!"